Frequently asked questions

• What type of classes do you offer?

      We offer a variety of (heated and non-heated) classes including Power Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Therapeutic Yoga ( self myofascial release), Restorative, Pilates, Kids/Teens Yoga, Aerial Yoga, and other fusion classes.

• I am new to yoga, Which classes should I take?

      Hatha Yoga, Yin Yoga, Restorative, Therapeutic Yoga ( self myofascial release), and other classes that states Beginner Friendly. 

• I have done Yoga before but it's been awhile, what classes should I take?

      Same as being new, we highly recommend practitioners to ease-in back to the practice so Hatha Yoga, Yin Yoga, Restorative, Therapeutic Yoga ( self myofascial release), and other classes that states Beginner Friendly should be good.

• I don't have a mat, do you have mats at the studio?

      Yes, we do. The instructor would assist you at the studio.

• Where should I park?

      We have 2 Parking Spots and there is a paid Public Parking next to the building. To save money, we suggest Street Parking at the front side of the building. Although numbered, they are FREE with no Time Limit.

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PASSES WE OFFER

CLASSES WE OFFER

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